Hi. My name is Georgie and I am the owner of HealThy Self Exercise Physiology. I am an Accredited Exercise Physiologist and Personal Trainer.
I have just moved to what I am calling the HealThy Self Exercise Physiology headquarters and am excited about moving into my own clinic. AEP Marika, has also joined me and brings so much experience to our small team. We both design and deliver exercise programs for general health and fitness, and for people with chronic disease, injury or disability.
We run a variety of group exercise classes throughout the week including fitness classes and Pilates. We have also introduced a Yoga class on Friday mornings, instructed by Rae from Yoga Yourself Happy.
We are both hard working mums. We always try to help our clients achieve their goals to the best of our skills and knowledge. We believe in continuing education and evidence based practice.
You will never be judged or feel uncomfortable with us.
For further information on the services we provide, please click on the relevant links on our website or please do not hesitate to contact us.
To book into one of our popular classes, please click on the book a class button at the top of the page or the book now button on our Group Fitness and Personal Training page. You can also give us a call on 9511 1196.
We look forward to meeting you soon.